Dr. Lori Brown and Associates Counselling Therapy
We provide a safe, supportive environment where clients can express their thoughts and feelings, gain self-awareness, and develop coping strategies.
We welcome individuals, parents, and couples to navigate emotional, psychological, and behavioral challenges in a safe and confidential environment.
902-540-4354
admin@drloribrowncounselling.ca
Upcoming Events
How to Regulate Your Emotions and Improve Your Relationships- 2 Parts Feb. 21 and Feb. 28Multiple DatesSat, Feb 21Bedford
Kathryn MacLeod, MCAP, BA
Drawing on 21 years of experience as a first responder, I come from a place of understanding that life can be unpredictable and challenging to navigate on your own sometimes. Making your first therapy appointment takes courage and can feel overwhelming. I believe in the power of a trusting therapeutic relationship, collaborating with clients in gaining insight as you feel heard and supported in a safe space. My unique experience working in crisis situations and a genuine awareness of the challenges and unfamiliar emotions that come with experiencing trauma and various life circumstances guide my open and empathetic approach.
Sessions will employ a blend of evidence-based therapeutic techniques including CBT, DBT, mindfulness strategies, and humanistic approaches to gain a deeper understanding of self, validate your challenges and learn practical strategies to support your growth.
I am accepting new clients and offer a sliding scale to make mental health care accessible to clients without insurance plans, or limited plans. I look forward to sitting with you! Each client brings a unique lived experience and goals for therapy, I honor this in my individualized and client-centered approach guided by curiosity and authenticity.
Christian Ruel, MA, RCT-C
Now accepting clients. As a firefighter nearing the end of my career, I am committed to continuing my passion for helping others through psychotherapy. I understand the unique challenges faced by first responders and support individuals dealing with emotional and psychological difficulties, including depression, stress, anxiety, and trauma. I welcome anyone seeking assistance with mental health concerns. If you feel like something is out of place but you cannot quite put your finger on it, we should talk.
I favour an integrative approach to therapy, drawing on various techniques to best meet each client’s needs, including CBT and DBT skills.
Clients come to me for a safe and confidential space, where I strive to create an environment of trust and respect. Together, we work to enhance resilience, foster a deeper understanding of personal experiences, and improve overall mental health. There is no shame in asking for help.
Ryan Moult, MA, RCT-C, CCC
In my sessions, I want clients to feel truly listened to. Therapy, in my view, is a space for a client to experience empathetic and genuine attention which may be rarely found in everyday life. With this kind of attention, people can face problems and develop strengths much more easily than on their own. Ultimately, my goal is to help people get to the point at which they can manage their mental health without me, by using the tools and skills we develop during our sessions.
My main approach is a person centered one that focuses on the client and that believes you are the expert on your own life. I also use a holistic approach that examines strengths and weaknesses across different life aspects. I often help clients develop boundaries, practice healthier communication styles, and learn to manage difficult emotions and thoughts.
Whether mental health problems are new to you or something you know quite well, they can be difficult to manage on your own. However, if you are willing to reach out for help, you won't be alone. We will work through things together.
Jennifer Welcher, M.Ed., CCS, RCT (She/Her/Elle)
Jennifer brings warmth, wisdom, and over a decade of dedicated counselling experience to her practice. With more than 27 years in the education system and over 11 years as a Counselling Therapist, she blends deep compassion with a broad professional foundation to support clients in meaningful and practical ways.
Holding multiple Master’s degrees in Education (Educational Psychology, Literacy, and Counselling), Jennifer offers a holistic and evidence-informed approach to therapy. She is a Registered Counselling Therapist (RCT) and Canadian Certified Supervisor (CCS), combining expertise in clinical supervision, education, and mental health to help both clients and emerging professionals thrive.
Currently expanding her knowledge through a Graduate Certificate in Addictions Counselling at Wilfrid Laurier University, Jennifer remains committed to lifelong learning and delivering the most comprehensive care possible.
As a Clinical Supervisor with both the Nova Scotia College of Counselling Therapists (NSCCT) and the Canadian Counselling and Psychotherapy Association (CCPA), Jennifer is passionate about ethical, reflective supervision.
By day, Jennifer works as an Elementary School Counsellor, where she fosters emotional well-being and resilience in children and families. Her additional training includes a Certificate in the Treatment and Recognition of PTSD (McGill University and Brown College of Mental Health), as well as advanced training in Solution-Focused Therapy (SFT/SFBT) and Cognitive Behavioural Therapy (CBT) for depression and anxiety.
Jennifer provides inclusive, affirming care and has significant experience working with 2SLGBTQ2IA+ clients. She also specializes in supporting frontline professionals—including members of the Canadian Armed Forces, veterans, RCMP, and government employees—who experience occupational stress and trauma. Approved as a provider with the Workers’ Compensation Board and the Non-Insured Health Benefits Program (NIHB) through Indigenous Services Canada, Jennifer is skilled in coordinating care across various support systems.
Grounded, empathetic, and client-centered, Jennifer’s approach empowers individuals to navigate life’s challenges, build resilience, and move toward greater well-being and self-understanding.
Lori Brown, PsyD, RPC-C
Lori has held various roles in the public school system and in private counselling practice for 25 years. She was the Trauma-Informed Educator Consultant for the Beaufort Delta Education Council in the N.W.T. from 2020-2022. Additionally, she taught Psychopathology, Psychopharmacology, and Using the DSM-5 to adults at Stenberg College.
She was the International Student Coordinator involving the integration of youth into the Nova Scotia school system and society. Her role consisted of providing professional development for teachers regarding the challenges individuals may face when moving into a different culture from their own.
An additional role Lori fulfilled for 12 years was the Race Relations and Cross-Cultural Understanding Officer involving mediation, conflict resolution, documentation, and extensive professional development regarding these issues. At that time, she provided parent information sessions, professional development for teachers, and many adolescents presentations regarding communication, Glasser’s theory of basic psychological needs, cognitive-behavioural strategies, LGBTQ topics, and bullying. Lori’s doctoral work has included course work in psychopathology, assessment, multicultural counselling, positive psychology, learning and memory, motivation, consulting in health care and education, and psychopharmacology in addition to the core courses required for a Clinical Psychology Doctorate. Her extensive dissertation includes a systematic review of 136 recent research articles addressing the psychological repercussions of childhood trauma.
Erika Mendes RCT-C
Erika has experience supporting individuals navigating anxiety, depression, life transitions, and stress management. Her passion is helping people better understand themselves and what they have to offer. In taking this journey together, she can aid you in making the steps toward meaningful change and help you to foster your positive experiences.
Erika provides a compassionate and collaborative space where you can feel safe, heard, and supported. She integrates Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy along with a person-centred approach that allows you to focus on your strengths, build insight, and develop practical strategies to help you move forward with clarity and confidence.
Erika comes from a background in working with children and youth in a behavioural context as well as with families of neurodivergent children as they learn to navigate and adapt to what that means. Having worked in the nonprofit sector offering community programs, she is familiar with navigating resources and advocacy.
Dr. Lori Brown and Associates Counselling Therapy
620 Nine Mile Dr. Suite 208, Bedford, NS B4A 0H4
(in the 9 Mile Business Center)
drloribrowncounselling@gmail.com
902-540-4354
Confidential counselling services provide a safe, non-judgmental space for individuals to explore personal, emotional, or psychological challenges.
Counsellors work collaboratively with clients to help them gain insight, develop coping strategies, and foster personal growth. Common areas addressed in counselling include stress, anxiety, depression, relationship issues, grief, trauma, and life transitions.
Services
902-540-4354
admin@drloribrowncounselling.ca
Confidentiality:
We will disclose no information about you, or the fact that you are my client, without your written consent. My formal Mental Health Record describes the services provided to you and contains the dates of our sessions, functional status, symptoms, prognosis and progress, and any psychological testing reports. We will require your permission in advance to disclose your information to any other healthcare provider or through your written authorization at the time the need for disclosure arises. You may revoke your permission, in writing, at any time, by contacting me.
There are “Limits of Confidentiality” that occur when there are safety issues that have been disclosed during a counselling session.
Couples Counselling
Focusing on feelings, attachment theory, and reframing other's behaviours from an Emotion-Focused perspective. Roadblocks to communication awareness and reflective listening skill development.
Individual Counselling
Exploring the relationship between thoughts, behaviours, and feelings. Focus on emotional regulation and cognitive restructuring. Becoming aware of unhelpful automatic thoughts and ways to challenge these thought patterns.
Parenting
Learning about a child's capacity at various developmental stages. Focus on co-regulation of the nervous system using accessible and doable strategies.
Nova Scotia College of Counselling Therapists
NSCCT is the governing college for all Registered Counselling Therapists in the province of Nova Scotia. If your seeing a therapist, you should ensure they are registered and provide you with the needed information about the college, its policies, forms and other helpful information. This page provides important information on NSCCT's policies, forms and other helpful information
Limits to Confidentiality in Counselling Practice
Child Abuse Reporting: required by law to report evidence of child abuse to N.S. Department of Community Services
Adult Abuse Reporting: knowledge elderly or incapacitated adult who has been abused, neglected, or exploited will be reported to NSDCS
Serious Threat to Health or Safety: if threat to oneself or someone else, a report will be made to the appropriate services to maintain safety