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Emotional Regulation Group- 5 sessions
Sat, Oct 03
|Bedford
Topics include: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness
Time & Location
Oct 03, 2026, 10:00 a.m. – Nov 07, 2026, 12:30 p.m.
Bedford, 620 Nine Mile Dr, Bedford, NS B4A 0H4, Canada
Guests
About the event
The series of 5 therapeutic group sessions are based on DBT which is designed to help people replace self-destructive behaviors with effective coping mechanisms to manage intense emotions.
Although you can register for individual sessions, the course will be most effective of you attend the 5 consecutive sessions.
Sessions will occur on Saturday, Oct. 3, Oct. 10, Oct. 17, Oct. 24, Nov. 7 from 10:00 am- 12:30 pm.
Tickets
Emotional Regulation Group
This fee includes five 2 1/2 hour sessions.
$85.00
+$2.13 ticket service fee
Total
$0.00
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